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When Obedience To God Includes Running Shoes & Weights {The Better Mom}
Has God ever relentlessly pursued your heart about something? He has for me–and one of those things was this blog, Peak313. Today I’m sharing at The Better Mom the exact moment I *finally* gave into...
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Back-To-School Health Tips and a Back-To-School Giveaway for You!
Is your household back to school yet? Mine will be later this week! This summer flew by–the fastest on record it feels–and we are already gearing up for the fall! This period of transition can be hard...
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How I use my SMARTphone to stay FIT (& a FREE hassle-free holiday resource!)
I LOVE my smartphone. I was late to the game in getting one, but I have been pleased with all the ways it’s helped me out! One of those areas, of course, is in my health! Accountability (yup, I need...
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4 {fit} Mother’s Day Gift Ideas and a 15 min full body workout!
I am a monthly contributor to a site called The Better Mom. It is such a great resources for all you mamas (and dare I say, those of you who aren’t mamas, too!) I posted a 15 minute full body workout...
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5 “Full Body Functional” Exercise for the Mom!!
I hear from many mom who say that they struggle with getting up and down from the floor, carrying in bags of groceries, and having back pain while sitting or standing. This makes it really hard to do...
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The POWER of a Partner!
Part of my success of being consistent and having fun with my health journey is having a partner! There’s no question that I wouldn’t be where I am without them! I’m at The Better Mom telling you how...
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Winners, FREE gift (today only!), and Friday Wrap-Up!
Happy Friday!! This post contains lots of fun stuff in it, so hang in there! First off, let’s check out the 2 winners from the giveaway from yesterday! The 2 winners of Renee Swope’s “A Confident Heart...
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The Word and Work-Out: Week 4/FINAL Check-In (Why Easter Matters)
Yay! We’ve made it through all 4 weeks of our “The Word and Work-Out” challenge! Before we get to the check-in, I want to share with you a post I wrote for The Better Mom! “Balance” has been the focus...
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What I Did To Get Out Of A Winter Workout Rut!
Maybe you don’t have the same struggle that I do, but the winter really does a doozy on me physically (and mentally!) Ohio weather hasn’t been very kind to us, so come March, I am usually ready to...
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Blogger Getaway & DVD Taping (A peek into my week)
Hey friends! I have been a little absent around here because last week I was busy with a bunch of bloggers! Yes–that’s right–a bunch of my blogging friends got together to reconnect, refresh, and swap...
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